Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders.

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders streaming . Photo : Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders date 1994-01-01

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Joe Weider ,

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This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

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