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Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time. Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation
Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation streaming . Photo : Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation date 2014-01-06
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