Description :
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series. The Master's Hammer and Chisel - Hammer Build Up
The Master's Hammer and Chisel - Hammer Build Up streaming . Photo : The Master's Hammer and Chisel - Hammer Build Up date 2015-12-01
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