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Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally. Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)
Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga) streaming . Photo : Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga) date 2011-01-01
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